Reducing Repetitive Tasks

Identify and automate low-value repetitive work to focus on uniquely human strengths: strategic thinking, creativity, and complex problem-solving.

Key Takeaway

30-70% of current tasks could be automated for knowledge workers. Start small with free AI-assisted tools, measure ROI, then scale gradually to workflow automation. Focus automation on tasks you dread, the "Sunday Dread Test" identifies the best candidates.

The Automation Opportunity

Scale of Impact:

  • 30-70% of current tasks could be automated for knowledge workers
  • 2-5 hours daily can be reclaimed when intelligent systems handle admin tasks
  • 40% improvement in efficiency for complex tasks through intelligent automation

Automation isn't about replacement, it's about freeing humans to do what they do best: strategic thinking, creativity, relationship-building, and complex problem-solving.

Step 1: Identify Repetitive Tasks

The "Sunday Dread Test"

The most effective method to find automation candidates:

  • What tasks do I avoid, postpone, and genuinely dread tackling each week?
  • What work makes me dread Monday morning?
  • What tasks do I push to the end of every day?
  • What makes me feel like I'm "wasting time" despite being necessary?

Automation Potential Criteria

High Automation Potential ✅

Frequent, rule-based, time-consuming, error-prone, data-driven, no judgment required, high volume

Low Automation Potential ❌

Rare/irregular, requires creativity, needs empathy, highly variable, strategic, complex ethical dimensions

Common Repetitive Tasks by Role

Office Workers: Scheduling meetings, email triage, expense reports, status updates, data entry, meeting notes, invoice processing

Managers: Team status updates, timesheet approvals, performance data compilation, budget reports, recruitment admin

Customer Service: Account checks, order tracking, password resets, FAQ responses, ticket categorization

Marketing: Social media scheduling, analytics reports, image formatting, SEO descriptions, list segmentation

Finance: Invoice data entry, bank reconciliation, report generation, expense categorization, payment reminders

HR: Onboarding admin, leave requests, training reminders, CV screening, interview scheduling

Step 2: Choose Your Automation Approach

Level 1: AI-Assisted Tools (Start Here)

Cost: Free to £20/month
Complexity: Low - no technical skills needed
ROI timeline: Immediate

Examples:

  • ChatGPT/Claude for email drafting, report writing, data summarization
  • Grammarly for writing improvement
  • Otter.ai for meeting transcription
  • Excel Copilot for data analysis

Level 2: Workflow Automation Tools

Cost: Free tier to £30-100/month
Complexity: Medium - visual drag-and-drop, some learning required
ROI timeline: 1-3 months

Examples:

  • Zapier: Connect apps (e.g., save Gmail attachments to Dropbox automatically)
  • Make (formerly Integromat): More complex workflows
  • Power Automate (Microsoft): Best for Office 365 users
  • IFTTT: Simple "if this, then that" automation

Level 3: Robotic Process Automation (RPA)

Cost: £1,000-10,000+ annually for enterprise
Complexity: High - requires IT involvement, process mapping
ROI timeline: 3-12 months

Use cases: Large-scale repetitive tasks (processing hundreds of invoices, data migration, regulatory reporting)

UK RPA providers: UiPath, Blue Prism (UK-founded), Automation Anywhere

Level 4: Agentic AI (Emerging)

Status: Early stage, evolving rapidly
What it is: AI that can plan, execute multi-step tasks, and make decisions autonomously

Note: This is emerging technology. Focus on Levels 1-2 for immediate results.

Step 3: Implementation Strategy

Start Small

Choose ONE repetitive task that scores high on:

  • Frequency (happens daily/weekly)
  • Time consumed (at least 30 minutes per instance)
  • Frustration factor (you genuinely hate doing it)
  • Low risk (if automation fails, consequences are minor)

Measure Before and After

Track these metrics:

  • Time spent on task before automation (be honest)
  • Time spent after automation (including setup and monitoring)
  • Error rate (did automation reduce mistakes?)
  • Satisfaction (do you feel less drained?)

Calculate ROI

Simple formula:
(Hours saved per week × Your hourly rate × 52 weeks) - Tool cost = Annual ROI

Example: If you save 2 hours/week at £25/hour using a £10/month tool:
(2 × £25 × 52) - (£10 × 12) = £2,600 - £120 = £2,480 annual value

UK Business Examples

  • NHS: Robotic Process Automation for appointment scheduling, saving 400 hours/month per trust
  • Close Brothers: UiPath RPA for invoice processing, 90% reduction in processing time
  • British American Tobacco: RPA across finance operations, $300k savings in first year

Common Pitfalls to Avoid

  • Automating bad processes: Fix inefficient workflows before automating them
  • Over-engineering: Don't build complex RPA when a simple Zapier workflow would work
  • Ignoring edge cases: Automation breaks on unusual inputs, have backup plans
  • Set-it-and-forget-it: Monitor automated processes, especially initially
  • No documentation: Document what you automated and how, for future you and others
  • Shadow automation: Get IT/management approval for significant automation, especially with business data

Your Automation Action Plan

  1. Track Your Week

    For 5 working days, note every repetitive task. How long does it take? How often does it happen? How much do you dread it?

  2. Apply the Sunday Dread Test

    From your list, identify the 3 tasks you hate most. These are your best automation candidates.

  3. Choose Your Level 1 Tool

    Pick ONE task from your top 3. Start with AI-assisted tools (ChatGPT, Claude, Excel Copilot). Try automating part of the task first.

  4. Measure Time Saved

    Track how long the task took before vs. after automation for 2 weeks. Calculate your ROI using the formula above.

  5. Document Your Workflow

    Write down exactly how your automation works. What prompts do you use? What steps are involved? This helps others and future you.

  6. Scale Gradually

    Once one automation is working reliably, tackle the next task on your list. Build momentum by proving value incrementally.

  7. Share Success Stories

    If automation saves you significant time, share it with your team or manager. Document ROI to justify expanding automation.

Automation Resources

Zapier

Connect 5,000+ apps with no-code automation. Free tier available for simple workflows.

Try Zapier →

Make (Integromat)

Visual workflow automation for complex scenarios. Free tier with 1,000 operations/month.

Try Make →

Microsoft Power Automate

Automation for Office 365 users. Included with Microsoft 365 subscriptions.

Learn More →

Otter.ai

AI meeting transcription and summarization. Free tier with 300 minutes/month.

Try Otter →

UiPath

Enterprise RPA platform with free community edition for learning.

Explore UiPath →

IFTTT

Simple "if this, then that" automation for personal and business tasks.

Try IFTTT →