Reducing Repetitive Tasks
Identify and automate low-value repetitive work to focus on uniquely human strengths: strategic thinking, creativity, and complex problem-solving.
30-70% of current tasks could be automated for knowledge workers. Start small with free AI-assisted tools, measure ROI, then scale gradually to workflow automation. Focus automation on tasks you dread, the "Sunday Dread Test" identifies the best candidates.
The Automation Opportunity
Scale of Impact:
- 30-70% of current tasks could be automated for knowledge workers
- 2-5 hours daily can be reclaimed when intelligent systems handle admin tasks
- 40% improvement in efficiency for complex tasks through intelligent automation
Automation isn't about replacement, it's about freeing humans to do what they do best: strategic thinking, creativity, relationship-building, and complex problem-solving.
Step 1: Identify Repetitive Tasks
The "Sunday Dread Test"
The most effective method to find automation candidates:
- What tasks do I avoid, postpone, and genuinely dread tackling each week?
- What work makes me dread Monday morning?
- What tasks do I push to the end of every day?
- What makes me feel like I'm "wasting time" despite being necessary?
Automation Potential Criteria
High Automation Potential ✅
Frequent, rule-based, time-consuming, error-prone, data-driven, no judgment required, high volume
Low Automation Potential ❌
Rare/irregular, requires creativity, needs empathy, highly variable, strategic, complex ethical dimensions
Common Repetitive Tasks by Role
Office Workers: Scheduling meetings, email triage, expense reports, status updates, data entry, meeting notes, invoice processing
Managers: Team status updates, timesheet approvals, performance data compilation, budget reports, recruitment admin
Customer Service: Account checks, order tracking, password resets, FAQ responses, ticket categorization
Marketing: Social media scheduling, analytics reports, image formatting, SEO descriptions, list segmentation
Finance: Invoice data entry, bank reconciliation, report generation, expense categorization, payment reminders
HR: Onboarding admin, leave requests, training reminders, CV screening, interview scheduling
Step 2: Choose Your Automation Approach
Level 1: AI-Assisted Tools (Start Here)
Cost: Free to £20/month
Complexity: Low - no technical skills needed
ROI timeline: Immediate
Examples:
- ChatGPT/Claude for email drafting, report writing, data summarization
- Grammarly for writing improvement
- Otter.ai for meeting transcription
- Excel Copilot for data analysis
Level 2: Workflow Automation Tools
Cost: Free tier to £30-100/month
Complexity: Medium - visual drag-and-drop, some learning required
ROI timeline: 1-3 months
Examples:
- Zapier: Connect apps (e.g., save Gmail attachments to Dropbox automatically)
- Make (formerly Integromat): More complex workflows
- Power Automate (Microsoft): Best for Office 365 users
- IFTTT: Simple "if this, then that" automation
Level 3: Robotic Process Automation (RPA)
Cost: £1,000-10,000+ annually for enterprise
Complexity: High - requires IT involvement, process mapping
ROI timeline: 3-12 months
Use cases: Large-scale repetitive tasks (processing hundreds of invoices, data migration, regulatory reporting)
UK RPA providers: UiPath, Blue Prism (UK-founded), Automation Anywhere
Level 4: Agentic AI (Emerging)
Status: Early stage, evolving rapidly
What it is: AI that can plan, execute multi-step tasks, and make decisions autonomously
Note: This is emerging technology. Focus on Levels 1-2 for immediate results.
Step 3: Implementation Strategy
Start Small
Choose ONE repetitive task that scores high on:
- Frequency (happens daily/weekly)
- Time consumed (at least 30 minutes per instance)
- Frustration factor (you genuinely hate doing it)
- Low risk (if automation fails, consequences are minor)
Measure Before and After
Track these metrics:
- Time spent on task before automation (be honest)
- Time spent after automation (including setup and monitoring)
- Error rate (did automation reduce mistakes?)
- Satisfaction (do you feel less drained?)
Calculate ROI
Simple formula:
(Hours saved per week × Your hourly rate × 52 weeks) - Tool cost = Annual ROI
Example: If you save 2 hours/week at £25/hour using a £10/month tool:
(2 × £25 × 52) - (£10 × 12) = £2,600 - £120 = £2,480 annual value
UK Business Examples
- NHS: Robotic Process Automation for appointment scheduling, saving 400 hours/month per trust
- Close Brothers: UiPath RPA for invoice processing, 90% reduction in processing time
- British American Tobacco: RPA across finance operations, $300k savings in first year
Common Pitfalls to Avoid
- Automating bad processes: Fix inefficient workflows before automating them
- Over-engineering: Don't build complex RPA when a simple Zapier workflow would work
- Ignoring edge cases: Automation breaks on unusual inputs, have backup plans
- Set-it-and-forget-it: Monitor automated processes, especially initially
- No documentation: Document what you automated and how, for future you and others
- Shadow automation: Get IT/management approval for significant automation, especially with business data
Your Automation Action Plan
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Track Your Week
For 5 working days, note every repetitive task. How long does it take? How often does it happen? How much do you dread it?
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Apply the Sunday Dread Test
From your list, identify the 3 tasks you hate most. These are your best automation candidates.
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Choose Your Level 1 Tool
Pick ONE task from your top 3. Start with AI-assisted tools (ChatGPT, Claude, Excel Copilot). Try automating part of the task first.
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Measure Time Saved
Track how long the task took before vs. after automation for 2 weeks. Calculate your ROI using the formula above.
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Document Your Workflow
Write down exactly how your automation works. What prompts do you use? What steps are involved? This helps others and future you.
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Scale Gradually
Once one automation is working reliably, tackle the next task on your list. Build momentum by proving value incrementally.
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Share Success Stories
If automation saves you significant time, share it with your team or manager. Document ROI to justify expanding automation.
Automation Resources
Zapier
Connect 5,000+ apps with no-code automation. Free tier available for simple workflows.
Try Zapier →Make (Integromat)
Visual workflow automation for complex scenarios. Free tier with 1,000 operations/month.
Try Make →Microsoft Power Automate
Automation for Office 365 users. Included with Microsoft 365 subscriptions.
Learn More →